Presence
Come back to yourself.
To Breathe. To Recover. To Return to Yourself.
Sound baths and sound healing with
Red Infrared Light Therapy in Singapore,
offered through group and private experiences.
Sound Bath Singapore.
Recovery Begins With Presence.
An immersive recovery experience combining sound healing
and premium red infrared light therapy.
Designed to help the nervous system slow down, release tension,
and restore balance.
A Space to Pause, Recover and Reconnect with Yourself.
Sound Bath
Immersive crystal bowl sound baths designed to calm the body and mind.
Red Infrared Recovery
Premium infrared therapy mats supporting recovery, circulation and deep relaxation.
Nervous System Reset
A gentle space to Rest, Regulate and
Return to Presence.
Four days,
one arc of return.
Group Sound Baths, held in a small, quiet room.
Come as often as the week allows.
Something
Is Unfolding.
New experiences, gatherings, and meaningful moments
are on their way.
Stay close for what’s next.
Notify Me About Upcoming SessionsMore Than a
Sound Bath.
Move. Restore. Connect.
Begin with a 2km mindful walk or 5km community run, with your dog welcome to join.
Then slow everything down on our premium red infrared light therapy mats, followed by guided meditation and an immersive sound bath as the day moves toward sunset.
2KM / 5KM
Mindful Walk or Community Run
Red Infrared Light
Rest & Restore
Sound bath
Immersive Sound
Sunset
Connection & Community
Corporate Sound Bath
for Your Team.
90 minutes to slow down, reset, and return with more clarity.
Corporate sound baths in Singapore, thoughtfully created for workplace wellness, team connection and a meaningful pause from the working day. A restorative experience created for teams to step away from constant stimulation, settle the nervous system and reconnect with themselves — then return to the day feeling more grounded.
- Guided Meditation
- Red Infrared Light Therapy
- Immersive Sound Bath
- Breathwork
- Reflection Practice
- Tea Ritual
Ideal for Wellness Days · Employee Appreciation · Mental Wellbeing Initiatives · Company Retreats · Quarterly Wellbeing Programmes
Available at selected One Moment spaces or at your workplace.
Reset
Space to step away from workplace pressure.
Reconnect
Return attention to the body, breath and present moment.
Restore
Leave feeling calmer, clearer and more grounded.
Questions, Answered.
Everything you need to know before your
first Sound Bath at One Moment.
A sound bath is an immersive listening experience where you rest while sound and vibration unfold around you. At One Moment, Tibetan bowls, crystal singing bowls, gongs and other sound elements create a space to slow down, become still, and simply listen.
There is nothing you need to achieve. Get comfortable, allow yourself to pause, and step away from the pace and noise of everyday life.
Not at all. You don’t need to know how to meditate, understand sound healing, or have experienced a sound bath before.
Come as you are. There is no “right” way to experience the session — your only invitation is to get comfortable, listen, and give yourself permission to pause.
A group sound bath is a shared experience — a space to slow down, rest and receive alongside others.
A private sound bath is created around you. The experience can be tailored to your individual needs, intentions and what you may need in that moment, with the space and time held just for you.
Whether you choose to experience sound in community or in a more personal setting, both offer an invitation to pause, listen and reconnect.
Every experience is different. You may find yourself becoming deeply still, noticing thoughts or emotions passing through, or simply enjoying the experience of resting and listening.
There is no particular state you are expected to reach. At One Moment, the intention is not to force an outcome, but to create space to slow down, notice what is present, and reconnect with yourself.
At One Moment, sound healing isn’t about promising an outcome. It is an invitation to slow down, listen, and create space within yourself.
Through sound and stillness, we create a setting for rest, reflection and reconnection — a moment away from constant stimulation, where you can simply be present with yourself.