Come back to yourself.
To Breathe. To Recover. To Return to Yourself.
Sound baths and sound healing with
Red Infrared Light Therapy in Singapore,
offered through group and private experiences.
An immersive recovery experience combining sound healing
and premium red infrared light therapy.
Designed to help the nervous system slow down, release tension,
and restore balance.
A Space to Pause, Recover and Reconnect with Yourself.
Let soothing sounds wash over you,
quiet your mind, and reconnect you with yourself.
Gentle red and near-infrared light to
support your body's recovery and renewal.
Slow down, release everyday tension,
and return to a sense of calm.
One Moment is coming home to Joo Chiat.
Somewhere to rest, reconnect, and
remember what matters.
We can’t wait to welcome you in.
Stay CloseOPENING SOON · JOO CHIAT
Reset. Release. Return. Reconnect.
A guided sound bath to quiet the noise,
settle into your body, and simply be.
Come with whatever you’re carrying.
Your session begins with being heard.
There’s no need to arrive knowing what you need. We begin with how you’ve been feeling, what’s been on your mind, or simply what brought you here — and shape the session from there.
Take a moment to talk, settle in,
and share what’s been on your mind.
Your meditation, sound and pace are
shaped around you and your intention.
Leave with space to reflect, reconnect
and carry the stillness with you.
The Space, The Sound, The Moment — Entirely Yours.
First Experience · S$128
Usual · S$188
Some moments are better shared.
Our pets are part of our everyday lives. But how often do we truly slow down and spend a moment just being together?
Through gentle sound, shared stillness and presence, this is a space to step away from the everyday — and give each other something simple, but meaningful: your undivided time.
Some bonds grow simply by
making time for them.
60 MINUTES · SHARED EXPERIENCEA shared moment of calm, surrounded by others who love their pets just as much.
1 HUMAN + 1 PETAdditional Human · +S$48
Additional Pet · +S$28
A little time away from the world,
just for the two of you.
60 MINUTES · PRIVATEA private sound bath where the space, the pace and the moment belong to you and your pet.
1 HUMAN + 1 PET60 min Sound Bath
Private space · Personalised experience
For everything you’ve always wished
you could ask them.
120 MINUTES · DEEPER CONNECTIONA private sound bath followed by pet communication — an opportunity to explore your questions and deepen your understanding of your companion.
1 HUMAN + 1 PET60 min Sound Bath
60 min Pet Communication
Private space · Personalised experience
For the ones who have always been beside us.
A moment to slow down, reset, and return with more clarity.
Corporate sound baths in Singapore, thoughtfully created for workplace wellness, team connection and a meaningful pause from the working day. A restorative experience created for teams to step away from constant stimulation, settle the nervous system and reconnect with themselves — then return to the day feeling more grounded.
Ideal for Wellness Days · Employee Appreciation · Mental Wellbeing Initiatives · Company Retreats · Quarterly Wellbeing Programmes
S$580 / SESSION
S$780 / SESSION
Available at selected One Moment spaces or at your workplace.
Space to step away from
workplace pressure.
Shift from doing to being,
and return to the present.
Return to your day with
renewed energy and clarity.
Everything you need to know before your
first Sound Bath at One Moment.
A sound bath is an immersive listening experience where you rest while sound and vibration unfold around you. At One Moment, Tibetan bowls, crystal singing bowls, gongs and other sound elements create a space to slow down, become still, and simply listen.
There is nothing you need to achieve. Get comfortable, allow yourself to pause, and step away from the pace and noise of everyday life.
Not at all. You don’t need to know how to meditate, understand sound healing, or have experienced a sound bath before.
Come as you are. There is no “right” way to experience the session — your only invitation is to get comfortable, listen, and give yourself permission to pause.
A group sound bath is a shared experience — a space to slow down, rest and receive alongside others.
A private sound bath is created around you. The experience can be tailored to your individual needs, intentions and what you may need in that moment, with the space and time held just for you.
Whether you choose to experience sound in community or in a more personal setting, both offer an invitation to pause, listen and reconnect.
Every experience is different. You may find yourself becoming deeply still, noticing thoughts or emotions passing through, or simply enjoying the experience of resting and listening.
There is no particular state you are expected to reach. At One Moment, the intention is not to force an outcome, but to create space to slow down, notice what is present, and reconnect with yourself.
At One Moment, sound healing isn’t about promising an outcome. It is an invitation to slow down, listen, and create space within yourself.
Through sound and stillness, we create a setting for rest, reflection and reconnection — a moment away from constant stimulation, where you can simply be present with yourself.
